If the ex isn't co-parenting and the kids are too young to be left alone, she will have to hire a babysitter or at least have advanced planning to go out.
Money might also be tight for her, so offer to pay the sitter and definitely spring for all the other date expenses.
Keep fit, hit the gym, eat healthy, and taking pride in what you wear.
If you want to attract high value women start dressing like a high value man.
In terms of how you behave around women, your status is determined by your level of confidence. When it comes to attraction, confidence is everything. If you’re a man who goes after what he wants, is a leader of people and has a higher perception of himself over others, women will find you attractive. Kathryn Rateliff Barr has taught birth, parenting, vaccinations and alternative medicine classes since 1994.She is a pastoral family counselor and has parented birth, step, adopted and foster children.The woman refuses to admit--even to herself--that she has been beaten or that there is a "problem" in her marriage. She offers excuses for her husband's violence and each time firmly believes it will never happen again.She now acknowledges there is a problem, but considers herself responsible for it.